We now know that your brain is adaptable and changeable throughout your entire life and by exercising your brain in measured and monitored steps, which increase as progress is made, GMI can treat difficult and ongoing pain problems.
The three different treatment techniques include left/right discrimination training, explicit motor imagery exercises and mirror therapy. These techniques are delivered sequentially but require a flexible approach from the patient and clinician to move forwards, backwards and sideways in the treatment process to suit the individual.
Interested in taking a course?
We also offer a Graded Motor Imagery course for clinicians. If you are a clinician, or if you would like to talk to your clinician about our course, view the course trailer and our course schedule.
View GMI Courses here
The Graded Motor Imagery Handbook - Updated 2019!
We recommend that anybody with a chronic pain state learns more about the GMI process and talks to their clinician about options to include brain training exercises as part of a comprehensive rehabilitation programme.
Finally! A handbook arising from the last 15 years of neuroscience, clinical trials and clinical reasoning science is here for both clinicians and pain sufferers.
Graded Motor Imagery (GMI) offers a novel three stage synaptic exercise process for neuropathic pain involving left/right discrimination, imagined movements and mirror therapy. With patience, persistence and often lots of hard work, GMI gives new hope for treatment outcomes. More info 
Using Recognise has been shown to reduce pain, improve performance and assist with rehabilitation in a range of complex pain, and injury states, when used as part of a Graded Motor Imagery programme.
TEST your ability to quickly and accurately recognise an image of a body area as either left or right (‘Left/Right Discrimination’).
TRAIN your brain and harness its neuroplasticity using a range of tools.